Why Do Some People Get Depressed At Night? It sounds like one or two things might be triggering the depression. This may be a case of a person’s capacity expiring for the day. When this happens, exhaustion or doneness can…

I believe what we perceive as “offensive” often concerns human wiring and survival. We are social creatures, in essence, pack animals, so it’s in our best interest to be offended by what those in our culture or friend group are offended by.

Mental health most often refers to the area of life comprised of the inner world of emotions, reactions, and thoughts we think people rarely notice.

At 15, my arm stopped working. For next 20 years I could not throw a baseball. Thanks to therapy I can pitch again! Somatic healing and recovery is possible.